Chelation Story

Today was one of those days where you have to use aggressive will power to do those things which help improve your health. I have said it many places on this web site “if you have heart or circulatory problems and when taking chelation you must exercise. I can only walk in the mall so long before I just have to get outside.

Well today was one of those days. The temperature was a pleasant 41 degrees with however the wind blowing at about 15 to 20mph. With the wind it wasn’t to bad but coming back against the wind it was brutal. However, walking is one of the best exercises going and is especially good when you have brain, heart or leg circulatory problems.

When taking chelation it really improves the circulation of the EDTA. There are therefore many reasons to walk and keep walking everyday. You have to get in the habit and use that old will power to get out there regardless of the weather. So if you have to you have to. I know you can do it. If I can anyone can, right? Get walking.